Anxious To Effortless (8 week 1:1 programme)

If you’re tired of constant worry, worst-case scenarios and feeling on edge, this 1:1 experience is for you. Over 8 weeks, you’ll gain simple yet powerful insights that help you break free from mental loops and move through life with greater ease.

You'll get video resources and guidance to get you seeing anxiety differently in day to day life. Then in the 6 x 1:1 sessions we'll unpack what you're seeing further to deep your insights and unpack the nuances of your particular situations.

Duration - 8 weeks

Cost - £295

This is a 1:1 programme that we can start as soon as you're ready. Click below for the full details and to book onto the programme.

Beyond Anxiety: Free 5-Part Video Series to Help You Break Free & Get Your Life Back

If you're curious about the approach I take and how it helps people stuck in anxious thinking, worrying and overthinking - take this free 5 part video series that will explain how it works and get you applying it so you can see the impact it has.

Click below to sign up for free and start your journey of seeing anxiety differently...