RESOURCES
Grab one of my free resources I've made to help you on your journey of self discovery...
My Book & Movie Suggestions
Get the list of books that helped me on my journey of overcoming anxiety, depression, divorce and generally feeling lost.
In this free download I share 19 books that I found really helpful plus a section including 7 movies that had a big impact on my life.
ACCESS NOW
Stop Overthinking (quiz)
Discover the hidden beliefs driving your overthinking and get personalized guidance on how to finally break free from the cycle. It's time to stop coping and start living with more peace of mind.
I know how exhausting and frustrating endlessly overthinking things. I made this quiz to help guide you on an exploration to finally overcome all that thinking and start creating a more peaceful enjoyable life.
TAKE THE QUIZ
Free Video Library
Every week I share a couple of new videos exploring a specific aspect of life.
You can find lots of videos on my YouTube channel covering topics such as anxiety, joy, success, relationships, depression, journaling and anything I feel moved to share that I think those on a journey of self exploration & discovery might find interesting
WATCH NOW
FOLLOW MY JOURNEY
Stay in the loop on things I'm making and seeing over on my Instagram page...
TAKE A LOOK